%% 
%%  Ein Beispiel der DANTE-Edition
%%  
%%  2. Auflage
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%%  Beispiel 08-05-2 auf Seite 317.
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%%  Copyright (C) 2016 Herbert Voss
%% 
%%  It may be distributed and/or modified under the conditions
%%  of the LaTeX Project Public License, either version 1.3
%%  of this license or (at your option) any later version.
%% 
%%  See http://www.latex-project.org/lppl.txt for details.
%% 
%% 
%% ==== 
% Show page(s) 1,2,3
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%% 
\documentclass[ngerman]{exaarticle}
\pagestyle{empty}
\setlength\textwidth{128.77953pt}
\usepackage[T1]{fontenc}
\usepackage[utf8]{inputenc}
\usepackage{babel}
\usepackage{textdemo,fancybox}
\setlength\textwidth{6cm}
\setlength\textheight{8cm}
\usepackage{xcolor}\let\Rule\rule
\renewcommand\rule[2]{{\color{lightgray}\Rule{#1}{#2}}}
\fancypage{\setlength\fboxsep{4pt}\fbox}{}
\AtBeginDocument{\sloppy}
%StartShownPreambleCommands
\usepackage{varioref}
%StopShownPreambleCommands
\begin{document}
\noindent\texttt{belowcaptionskip} $\rightarrow$ \the\belowcaptionskip\\
         \texttt{abovecaptionskip} $\rightarrow$ \the\abovecaptionskip
\setlength\abovecaptionskip{5pt plus 3pt minus 1pt}
\let\belowcaptionskip\abovecaptionskip\par   \textDemo
\begin{figure}[htb]  \centering\rule{0.75\linewidth}{1cm}
\caption{Ein breiter, schwarzer Strich}\label{fig:demo}
\end{figure}  \textDemo \begin{table}[!h]
\caption{Ein breite, schwarze Tabelle}\label{tab:demo}
\centering\rule{0.75\linewidth}{2.75cm}
\end{table}
\textDemo \vfill
Siehe auch Abbildung~\vref{fig:demo} und Tabelle~\vref{tab:demo}\ldots
\end{document}